Omega 3-6-9 Softgels

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What are omega 3-6-9 softgels?

Omega 3-6-9 softgels are, as the name suggests, softgel supplements enriched with hugely healthy and hugely beneficial omega 3, 6, and 9 fatty acids. These fatty acids are referred to as essential fatty acids, because the body requires them on a daily basis, yet it cannot synthesize them naturally like it can with other compounds. Omega 3-6-9 supplements provide a whole host of health benefits for the human body, and truthfully, to list each one in great detail would take an age. Not only are these essential fatty acids hugely beneficial for the brain, they are also beneficial for the metabolism, for hormone regulation, for energy production, for cardiovascular health, for joint health, and much more besides.

How do they work?

These fatty acids work in a number of ways, for a number of reasons, which is why it is so important that we have enough in our diets on a daily basis. When talking about fatty acids, omega 3 fatty acids often steal all of the headlines and all of the credit, and although beneficial in a huge way, omega 6, and omega 9 fatty acids, are also very important. Omega 3 fatty acids for example, are a polyunsaturated fat that are primarily found in fish and seafood. These have been found to help reduce triglycerides in the blood, and subsequently help reduce LDL cholesterol, which could result in a heart attack and a stroke in people of all ages and levels of fitness. They also help boost brain health and cognitive function, helping to enhance brain power, memory, and focus, whilst helping to prevent degenerative conditions such as dementia or Alzheimer’s. Omega 6 fatty acids however, have been linked with vast improvements in cardiovascular health. These polyunsaturated fats are found predominantly in foods such as seeds, vegetable oils, and nuts, and can help provide numerous benefits for the heart. Omega 9 fatty acids are monounsaturated fatty acids, and are not actually considered essential, unlike omega 3 and 6, because the body does produce some omega 9. However, increased intakes have been linked with increases in vitamin E levels, improvements to the heart, reductions in LDL cholesterol, and increases antioxidant activity. Combine them all together, and you see just how important they are for the human body.

What are the main benefits of omega 3-6-9 supplements?

Some of the main benefits of omega 3-6-9 supplements include:

Improved brain health

As mentioned, one of the biggest benefits associated with these omega fatty acids, is the fact that they help to strengthen the brain and increase brain power. Cognitive function is enhanced, as is short and long term memory, concentration levels, focus levels, and much more besides. As we grow older, our brains can deteriorate, and supplementing with omega 3-6-9 supplements is a great way of keeping the brain fit and healthy.

Great for the joints

Another benefit of omega 3-6-9 supplements, is the fact that they are beneficial for the joints. They help lubricate the joints, thus preventing pain and inflammation, making them great for conditions such as arthritis, or even osteoporosis for that matter.

Improved immunity

Omega supplements also help boost vitamin contents, and provide potent antioxidant-like properties that help to free the body of toxins and eradicate free radicals before they have time to attack our cells. Not only can we avoid common illnesses, we can also avoid more serious conditions such as cancer.

Other benefits include:

  • Increased metabolism
  • Improved eyesight
  • Improved brain health
  • Reduced inflammation
  • Increased energy production and weight loss
  • Provides health and support for the joints
  • Improves cardiovascular health
  • Reduces harmful LDL cholesterol
  • And more…

How and when should they be consumed?

Health Canada Recommended Dose (capsules): Adults: 2 - 4 Capsule(s) 1 - 3 time(s) per day. Store in airtight container, protected from light.

Omega 3-6-9 VS Omega 3 supplements

Although very similar to one another, there are some very unique differences associated with omega 3 supplements and omega 3-6-9 supplements. To begin with, the omega 9 is a monounsaturated fat, as opposed to a polyunsaturated fat, and that is not actually essential. Put simply, omega 3-6-9 capsules simply provide more benefits to the human body than omega 3 alone, and with these supplements, not only do you get the omega 3 benefits, you also receive the benefits of the omega 6 and 9 fatty acids as well, giving you more bang for your buck.

What can they be stacked with?

As these supplements are generally considered beneficial for health and well-being, most people will simply stack them with a multi-vitamin tablet, perhaps a Vitamin C tablet with added zinc, and glucosamine for even more joint benefits.

Omega-3-6-9 Ingredients

Per Capsule

Medicinal Ingredients (per capsule): Fish oil (Ammodytidae - Whole, Carangidae - Whole, Clupeidae - Whole, Engraulidae - Whole, Osmeridae - Whole, Salmonidae - Whole, Scombridae - Whole) ........................................................................................................................ 400 Milligrams (18 Percent Eicosapentaenoic acid, 12 Percent Docosahexaenoic acid)
Flaxseed Oil (Linum usitatissimum, Linum usitatissimum - Seed) ............................. 400 Milligrams (58 Percent alpha-Linolenic acid)
Borage Seed Oil (Borago officinalis, Borago officinalis - Seed) ................................. 400 Milligrams (16 Percent gamma-Linolenic acid, 44 Percent Linoleic acid, 33 Percent Oleic acid)
Non-Medicinal Ingredients: Gelatin.

Potential side effects

As with all supplements, always speak to your doctor before using any new product, and discontinue use if you experience any adverse side effects. Pregnant and breastfeeding women should not use this supplement without first speaking to their doctor. Although very safe, some users have experienced the following side effects:

  • Fish aftertaste when taken on an empty stomach
  • Allergic reactions (if allergic to seafood)
  • Stomach cramps
  • Diarrhea
  • Increased caloric consumption


Caution: Not intended for children, pregnant, or breastfeeding women. Consult a healthcare practitioner prior to use. Consult a healthcare practitioner prior to use if you have health conditions. Store in a cool dry place away from children. Do not use if seal is broken.

Allergen warnings

Allergy Statement: This product is made in a facility that handles milk products, gluten, shellfish, soy, peanuts and other tree nuts.

Disclaimer: The above description does not constitute medical advice and is for informational purposes only and has not been evaluated by Health Canada, CFIA, or FDA. Please consult a properly licensed medical professional before consuming nutritional supplements. This product is not intended to treat, diagnose or cure any disease.

Omega 3-6-9 Softgels Reviews

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Verified Buyer

Patty C. on 20/03/2017
Excellent product and fast delivery

Verified Buyer

Working great
anthony v. on 21/02/2017
Hamilton Ontario
Getting good results using these so far with no bad taste if you burp like most omega pills another product I'm more then happy with

Verified Buyer

Barbara` W. on 02/02/2017

Verified Buyer

Seems good so far
Nathan A. on 27/01/2017
Popped one earlier, totally feelin' it man... just kidding. No weird burps or anything though so that's good.

Verified Buyer

Amine B. on 24/01/2017
Great :D

Verified Buyer

Great Product! Awesome Price
Casey T. on 08/01/2017
Niagara Falls
Continues to deliver great products at a reasonable price! Quick processing and shipping.

Verified Buyer

Mr Mike
Michael W. on 06/01/2017
Good omega product!

Verified Buyer

For homemade cat food
Ellen C. on 08/12/2016
Very happy thank you! Will order from you again!!

Verified Buyer

marc s. on 27/10/2016

Verified Buyer

Charles R. on 05/10/2016
Ok price

Verified Buyer

Norman T. on 28/08/2016
Found this cheaper in other stores. Will not get this product again unless price brought down.

Verified Buyer

Patti B. on 25/07/2016
Super convenient and a great addition to my supplements. Really fast shipping and great service.


Send us your question

questions dave on 24/07/2018
Question: when are you getting more Omega soft gels in stock?
Answer: Hi Dave, we are expecting more Omega 3 softgels today or tomorrow latest.

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