Canadian Protein Blog
Energize Your Workout with This Pre-Workout Jello Shots Recipe
By Sophia Scott
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May 09, 2024
Are you looking for a fun and effective way to power up your workouts? Look...
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Roll Into Energy: Protein-Packed Energy Balls Recipe
By Dave Carcamo
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April 25, 2024
Roll Into Energy: Protein-Packed Energy Balls Recipe 🌟🥜 Hello, beautiful health warriors! Are you ready...
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Power Up with Protein: Gluten-Free Cookie Dough Muffins Recipe 🍪💪
By Dave Carcamo
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April 25, 2024
Power Up with Protein: Gluten-Free Cookie Dough Muffins Recipe 🍪💪 Hey there, health enthusiasts and...
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What Kind of Protein Should I Take?
By Dave Carcamo
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February 22, 2023
The best protein powder for you will depend on your individual needs and goals. Consider your dietary restrictions, fitness goals, and personal preferences when choosing a protein powder. If you're unsure read this blog!
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Don't Believe the TikTok Hype: Why BCAAs Are a Critical Piece of the Fitness Puzzle
By Dave Carcamo
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February 22, 2023
Are BCAAs useless? This is a question that has been asked repeatedly in the fitness...
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How Do You Get the Best Results From Creatine?
By Dave Carcamo
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February 14, 2023
Taking creatine for optimal results requires a combination of proper dosing, timing, form, and hydration. By following these guidelines, you'll be well on your way to achieving your fitness goals and taking your performance to the next level.
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