MCT Oil Powder

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MCT Oil Powder provides a great source of energy, with nothing being left over to be stored as fat. Not only that, MCTs can also help to increase muscle mass and regulate and stabilize blood glucose levels. Read the full description for more information.

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Average rating: 9/10 - Number of reviews: 24
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Available In: Powder Only

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What is MCT Oil Powder?

MCT oil powder is a natural supplement that is derived from medium chain triglycerides. These are fatty acids that are commonly derived from natural plant-based sources, and because of this, they function very differently to standard types of fatty acids, plus there is the added benefit that they also contain far fewer calories as well. In actual fact, the body tends to utilize these fatty acids more like a source of carbohydrate, rather than a fat source, which is one of the main reasons why they’re so beneficial, but we’ll look at more about that in a few moments. MCT oil powder, as the name implies, is a powdered supplement form of MCT oils, so basically, the healthy oils that make up the MCT oil, are carefully filtered and processed, making sure to retain all of the natural nutrients, until you are left with an easy to consume powdered supplement, that can be mixed into shakes, smoothies, beverages, or even whole food meals, to provide an instant source of these incredibly healthy oils.

How does it work?

MCT oil powder works in a number of ways, which is why it is so popular. MCTs you see, are utilized differently by the body. Whereas, unless you are following a low carb diet, carbohydrates are the body’s preferred source of energy, MCTs are molecularly different in structure, and because of that, the body utilizes them just like a carbohydrate, meaning that they are used as an instant source of energy. Some people are worried about consuming supplements rich in fats, healthy or otherwise, because they’re worried about weight gain, but with MCTs, as they are used up so quickly, they provide a great source of energy, with none being left over to be stored as fat. Not only that, MCTs can also help to increase muscle mass and regulate and stabilize blood glucose levels, making them an essential part of everyday health.

What are the benefits of using MCT Oil Powder supplements?

Some of the primary benefits of MCT oil powder supplements include:

Fat loss

As mentioned, MCT oil powders are utilized almost instantly by the body, meaning that once consumed, you get all of the benefits, with no nasty side effects such as an increase in fat levels, or a reduction in metabolic rate. In fact, MCTs can enhance fat loss because they can regulate blood glucose levels, helping to stabilize hormone levels in the process. On top of that, they have been found to boost the metabolism and generate more energy, which generally means the individual becomes more active, and therefore will burn off more calories. Finally, MCT oil powder is also much lower in calories than other healthy fat sources, which is why they have been found to assist with fat loss.

Increased energy levels

Another benefit of MCT oil powders is that they can provide increases in energy levels. Once consumed, the MCTs are used like carbohydrates, and become a quick source of energy for the body. This in turn can make you feel more alert, it can motivate you, it can energize you, and it can fuel your body. This is all down to their molecular structure, because they are shorter than other triglycerides, and are therefore easier to process, plus they have an enhanced solubility.

Muscle growth

Another great benefit of MCTs is that they have been found to help increase and preserve muscle growth. Again, the extra energy means that gym training sessions become more productive, but on top of that, they also help to preserve glycogen stores in the muscles, and amino acids, which assist with muscle recovery, contraction, and function.

Other benefits include:

  • Fat loss
  • More energy
  • Improved immunity
  • Improved overall health and well-being
  • Improved mental health and focus
  • Muscle growth and repair
  • Easy to consume
  • Rich in healthy fats
  • Low in calories
  • And more...

How and when should it be consumed?

There is no optimal time to use this supplement, other than once per day. To use, simply mix 10g of the powder into your favourite beverage, and enjoy.

MCT Oil VS Coconut Oil

Coconut oil is rich in MCTs which is one of the main reasons why it is so healthy, but even so, there are still some subtle differences between MCT oil and coconut oil. Coconut oil for example, is rich in slightly more lauric acid than MCT oil, but overall, MCT oil contains more MCTs, which you may have already guessed. Because of this, the two actually work very well in synergy with one another.

What can it be stacked with?

As mentioned, MCT oil powder can be stacked with coconut oil to increase healthy fat intakes, but as the supplement promotes a healthy lifestyle, it also works well with: omega 3s, multivitamins, vitamin c, and joint supplements.

MCT Oil Powder Ingredients

Ingredients: MCT Fractionated Coconut Oil Powder 70%

Contains: Coconut, Milk-Derived Ingredients

MCT Oil Powder Supplement Facts

Potential side effects

Before taking any new supplement, always consult a doctor and discontinue usage if you experience any adverse side effects. Pregnant and breastfeeding women should consult their doctors before using this supplement. Though very healthy, if the recommended dosage is exceeded, potential side effects could include:

  • Weight gain
  • Stomach cramps
  • Diarrhea
  • Bloating

MCT Oil Powder Reviews

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Verified Buyer

Product Options: Powder - 100 g
Nicole H. on 02/06/2018
Tasty no aftertaste

Verified Buyer

E Goertzen
Product Options: Powder - 454 g (1 lb)
Ethel G. on 11/05/2018
Winnipeg MB
I have been using the MCT oil powder for a while now, especially in my "keto coffee." I find it controls my hunger and cravings for hours, leaving me quite satisfied.

Verified Buyer

Mr Demers
Product Options: Powder - 454 g (1 lb)
Nicolas D. on 11/05/2018

Verified Buyer

Product Options: Powder - 454 g (1 lb)
robert d. on 29/04/2018
Great product, tastes good in coffee instead of cream!

Verified Buyer

Terrible gritty texture
Product Options: Powder - 454 g (1 lb)
Vanessa N. on 05/04/2018
I had high hopes for this MCT powder. I mixed 1 soup in my morning coffee and blended it only to find that my coffee was full of grit. I tried using a blender , shaker cup with the same gritty results. Back to liquid MCT
Answer: Hi Vanessa, thank you for your feedback. Unfortunately, this is the nature of this product. If you let the powder sit in liquid for a minute or two it will dissipate and grittiness will tend to go away.

Verified Buyer

Product Options: Powder - 454 g (1 lb)
Tyson D. on 03/04/2018
Mixes easily with my protein. Nice flavour.

Verified Buyer

Sarah W. on 09/02/2018
I haven't taken it yet but the products arrived quickly.

Verified Buyer

Yvonne B. on 04/02/2018
Scarborough ON
Received product

Verified Buyer

Andrew P. on 28/10/2017
I've tried other MCT powders that are much better. Most mix very well with coffee but this just floats to the top. Not all that impressed.
Answer: Thank you for your review Andrew. This is because our MCT oil product is a pure product.

Verified Buyer

Mct Powder
Eric L. on 16/06/2017
Good product and cheaper than quest.

Verified Buyer

Anne M. on 06/06/2017
Haven't had time to try this yet.

Verified Buyer

N a
Danielle C. on 08/05/2017
N a

Verified Buyer

Taste powdery
Joe H. on 03/05/2017
Taste powdery but goes well with drinks

Verified Buyer

A bit chalky but good value
Brian H. on 22/03/2017
It doesn't hold up to quest's MCT oil powder as it tastes awful in coffee and it's a bit chalky if you use 4 scoops like I do. But it's also less than half the price. I'd still buy it again, I am pleased overall

Verified Buyer

MCT oil
Zac T. on 18/03/2017
Great product for an energy boost. Put it in morning coffees and smoothies.

Verified Buyer

Brain is buzzing!
Devin G. on 02/03/2017
Excellent in morning coffee etc. I find my GI tollerates this much better than liquid MCT. I've love to buy in bulk. Can you make a bigger, cheaper bag?

Verified Buyer

Lisa R. on 27/02/2017
Brantford, Ontario
I use the MCT oil for a while now , and it speaks for itself self . However I travel a lot so the power form is great for this as well . Much less weight to travel with.

Verified Buyer

Steve A. on 01/02/2017
St Catharines
Left a note to leave at back door however postal service got the massage not to. Confusion there. Need packages left at doorway. Thank you, for a great product.

Verified Buyer

A bit o' grit
Nathan A. on 27/01/2017
High quality and good for you, but definitely adds a gritty/sandy texture to your protein shake.

Verified Buyer

Doesn't taste very good.
max w. on 25/01/2017
I mix it in my coffee and it tastes kind of funky. Not sure why as others haven't done this. Lots of cinnamon and stevia cover the taste.

Verified Buyer

John F. on 22/01/2017
Good stuff

Verified Buyer

Jamie R. on 05/01/2017

Verified Buyer

Good energy for keto!!
Rick T. on 30/12/2016
Owen Sound, Ontario
I'm currently doing an Anabolic Keto diet, so needing zero carb energy is a must. Supplying 2 scoops of this in a pre workout shake (with just their protein only) gives me that extra edge to push through and i've been able to feel an appreciable change in the lethargy you get from end week glucose depletion. Mixes easily, no extra funny taste. Thumbs up!

Verified Buyer

Great discovery
Yvan H. on 29/10/2016
Have been using liquid MCT for a while. Discovered the powdered version here. Very handy for adding to foods and drinks. Recommended.


Send us your question

questions jane on 25/10/2017
Question: Good morning, Can you tell me where the 8% fibre comes from? I thought it would be lower based on the ingredients. Perfect Keto MCT Oil Powder is 4% which seems a significant differnece. Thank you in advance for helping undertand the differnece. Jane
Answer: Hi Jane, the fiber content in our MCT Oil is naturally occurring. 

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