Green Tea Extract 90 Capsules View larger

Green Tea Extract

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Average rating: 5/5 - Number of reviews: 9
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Contents

What is Green Tea Extract?

Green tea extract is, not surprisingly, a supplement that is derived from natural green tea leaves. Green tea, or camellia sinensis, is jam packed full of healthy and natural ingredients that have been proven to provide a whole host of benefits for the human body. For example, it is rich in antioxidants, polyphenols, caffeine, vitamins, and minerals. Green tea extract supplements provide all of the benefits associated with consuming enough green tea, without the hassle of constantly having to brew and drink the beverages.

How does it work?

Green tea extract functions not only as a potent fat burning supplement, but it is also a supplement proven to greatly enhance our health and well-being in the process. As mentioned, it is rich in antioxidants, especially one known as Epigallocatechin Galate, or EGCG for short. These antioxidants help protect our cells from free radicals and can protect our DNA from oxidation in the process. This means that diseases such as cancer, can be potentially avoided. The extract is also rich in caffeine, which energizes the body, and boosts the metabolism, making it a very potent and powerful fat burning supplement. Not only do we burn more calories, but because we have more energy, we exercise harder, and faster, for longer durations. The vitamins and other nutrients in the green tea also help to nourish the body and strengthen the immune system.

What are the main benefits of Green Tea Extract supplements?

Some of the primary benefits associated with green tea extract include:

Fat loss

As mentioned, as the extract contains caffeine, and other stimulants, the metabolism gets a temporary boost which means that we burn more calories, and therefore burn more fat.

Improved immunity

The antioxidants and vitamins found in green tea extract, also help to boost the immune system and protect our cells against toxins and free radicals that could cause our cells to oxidize and mutate, potentially into cancerous cells.

Controlled blood sugar

Studies have also revealed that green tea extract can help to control and regulate blood sugar levels, meaning that conditions like diabetes can be treated and/or avoided altogether. Green tea extract has been found to help lower and regulate blood glucose levels, which in turn helps to stabilize and regulate hormones such as insulin.

Other benefirs include:

  • Fat loss
  • Enhanced immunity
  • Cancer protection
  • Regulated blood sugar levels
  • Increases in mental and physical energy
  • Increased metabolism
  • Improved brain health and function
  • Heart protection
  • Reduced inflammation
  • Reduced LDL cholesterol levels
  • Reduced blood pressure
  • And more...

How and when should it be consumed?

Commonly found in capsule supplement form, the strength of the capsules will determine how many you consume. Different dosages have different benefits, although you must ensure that you do not exceed 750mg of green tea extract per day. Anything from 100mg – 750mg per day is beneficial.

Health Canada Recommended Dose (capsules): Adults: 1 - 2 Capsule(s) 1 time(s) per day. Take with food.

What can it be stacked with?

Green tea extract can be stacked with a number of different supplements, depending on what you are using it for. For example, if you are looking to burn fat, you may wish to stack it with Vitamin C, zinc, and Green Coffee Bean Extract. For general health and well-being, combine it with a multi-vitamin and an omega 3 supplement.

Green Tea Extract Ingredients

Per Capsule

Medicinal Ingredients (per capsule): Green tea extract (Camellia sinensis, Camellia sinensis - Leaf) .......................... 500 Milligrams (50 Percent Epigallocatechin 3-gallate, 4 : 1, QCE 2000 Milligrams)
Non-Medicinal Ingredients: Gelatin.

Green Tea Extract VS Green Coffee Bean Extract

Although similar in name, and in ingredients, green tea extract and green coffee bean extract are two very different supplements. Green tea for example, is a thermogenic compound which has been found to increase core body temperatures, and therefore help boost the metabolism. Green coffee bean extract can block the release of glucose, forcing the body to burn off body fat as a primary source of energy. Combine the two together, and you have one heck of a powerful and potent fat burning stack.

Potential side effects

As with all supplements, always consult your doctor before using any new product, and discontinue usage if you experience any adverse side effects. This supplement is not suitable for people with heart issues, who are sensitive to caffeine, or pregnant and breastfeeding women. Although considered very beneficial for our health and well-being, some users have reported mild side effects, which include the following:

  • Insomnia
  • Irritability
  • Trouble relaxing and settling
  • Diarrhea
  • Constipation
  • Stomach cramps
  • Dizzy spells
  • Heart palpiations
  • Headache

Cautions and Warnings

Consult a health care practitioner prior to use if you have a liver disorder or develop symptoms of liver trouble (such as abdominal pain, dark urine or jaundice). Consult a health care practitioner prior to use if you are pregnant or breastfeeding. Consult a health care practitioner prior to use if you have an iron deficiency.

Green Tea Extract Reviews

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Verified Buyer

Review
Jérémie L. on 08/10/2016
Moncton
It's just green tea. Can raise a bit your metabolim for extra fatburn. Cheap prise also.
rating

Verified Buyer

Great
Jamie S. on 03/10/2016
Good product as usual
rating

Verified Buyer

Green tea extract 500mg
Lidija M. on 16/09/2016
Toronto
Excellent, I will them order again. Thank you.
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Verified Buyer

Green tea
ryan g. on 25/07/2016
Cambridge
Simple and works
rating

Verified Buyer

Decent Product
Rei on 05/07/2015
Mississauga
I take 2 a day, before my workouts, and I do feel a rise in temperature, but not as much as people here say they do. I don't see much rise in energy, and as for the weightloss, I'm not really sure since I follow IF, so I dont know if its that or these caps or a mixture!
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Verified Buyer

Tea drinkers!
Michael on 21/10/2014
Winnipeg, Manitoba
Im a huge tea drinker, would drink 18 cups a day at the most! but times have changed and I still enjoy my tea but just no time!! I love these green tea extract capsules! My favorite product from the company that ive tried so far!! Highly recommend, would buy again, dont just buy 1 bottle, buy multiples! if you can
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Verified Buyer

Solid Green Tea Formula
Chris on 14/09/2013
London, ON
I take 3 of these in the morning, stacked with a 200mg caffeine pill, and 2 grams of Acetyl- L - Caritine. That said, I can notice an increase in temperature and solid boost of energy. It is a well made product with a good ratio of extract. Well priced, well made, Canadian.
rating

Verified Buyer

Great product, ordered again.
Victor on 15/06/2012
Winnipeg
I think these are great, when taken on an empty stomach in the morning pre-workout I can definitely feel a temperature increase and bit of an energy boost.
rating

Verified Buyer

great product!
corey on 20/11/2011
alberta
I'm very impressed i'm doing 2 caps twice a day on an empty stomach and definetly notice an increase in body temperature, this is the only fatburner i'm using on my diet so far and it's working great!