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Garcinia Cambogia extract supplements are actually derived from all-natural ingredients, as they come from tamarind fruit and are used primarily as weight loss aids. This tropical fruit is a member of the mangosteen family and is actually one of the primary active ingredients found in weight loss supplements and potent fat burners. The fruit is very sour in taste, is relatively small, and in some parts of the world, is actually used primary as a condiment to assist with digestion. The rind of the fruit is packed full of a potent ingredient known as hydroxycitric acid, which is one of primary reasons why the fruit extract is considered so effective for when it comes to weight loss.
Hydroxycitric acid has been found to help inhibit the production of fat and fat cells, particularly those which come from calories found in carbohydrates. On top of that, the extract has been found to help stabilize blood glucose levels, and therefore, helps to stabilize insulin levels, thus helping to control a person’s weight and blood sugar levels in the process. The hydroxycitric acid has also been found to help regulate serotonin levels, which boost metabolism, mental clarity, and mental health in the process. This in turn can help to suppress your appetite and your cravings for unhealthy junk foods. Combine this with the fact that it also helps to speed up fat metabolism and prevent the formation of new fat cells, and it’s no wonder why garcinia cambogia extract supplements are proving to be so beneficial for anybody looking to burn body fat and increase their energy levels in the process.
Some of the primary benefits associated with garcinia cambogia supplements include the following:
The primary function of these supplements is to assist with weight loss, or specifically, with fat loss, and it’s easy to see why as well. As mentioned, the active ingredients, including hydroxycitric acid, have been found to increase fat metabolism and suppress the storage of new fat cells. Add to this, the fact that it helps to regulate serotonin levels and cravings for unhealthy foods are also diminished.
Diabetes is one of the biggest causes for concern in the entire world, and with more and more people being diagnosed as type-2 diabetic, every single year, something needs to be done quickly. Garcinia cambogia extract supplements have been proven to help stabilize blood sugar levels and increase insulin sensitivity. This basically means that less insulin is required to control blood sugar levels, which is incredibly beneficial for so many different reasons.
Another benefit of garcinia cambogia supplements, is the fact that they help assist with digestion and digestive health in general. The fruit extract contains active ingredients which help speed up digestion, enhance nutrient absorption, and reduce gas and intestinal discomfort.
Other benefits include:
Commonly being sold in capsule form, experts recommend consuming the supplement with a whole food source to increase rates of absorption. For optimal results, consume between 1000 – 1500mg per day. However many capsules you consume will depend on how strong each capsule is as different brands come in different strengths.
Health Canada Recommended Dose (capsules): 3 Capsule(s) 2 time(s) per day. Take before meals.
Conjugated Linoleic Acid is often compared with garcinia cambogia supplements, and although they are similar, each one does still provide its very own unique benefits and effects. In terms of effectiveness however, both are considered just as effective as one another, as they both provide very different benefits. CLA is a potent fatty acid that helps boost the metabolism and increase brain function. Garcinia Cambogia however, helps target weight loss by speeding up fat metabolism, and preventing the body from storing excess calories as fat, once consumed.
In order to burn excess body fat, a lot of people are stacking garcinia camboga extract with raw green coffee bean extract, and are seeing great results. The two supplements seem to work in synergy with one another and bring out the best of each other, and for anybody struggling with fat loss, stacking the two together is certainly well worth looking into.
Medicinal Ingredients (per capsule): Malabar tamarind (Garcinia gummi-gutta, Fruit peel) .......................... 500 Milligrams (60 Percent Hydroxycitric acid, 10 : 1, QCE 5 Grams)
Non-Medicinal Ingredients: Gelatin.
Always consult your doctor before using any new supplement, and discontinue usage if you experience any negative side effects. Pregnant and breastfeeding women should not use this supplement as not enough is known about its safety. Garcinia cambogia is very potent, so you should never exceed the stated dosage. Some users have reported the following side effects:
If you are pregnant or breastfeeding, consult a health care practitioner prior to use.
|Bought two bottles. Nearly finished the first and have dropped 4 pounds. 20.3% body fat.|
|Does what it said. It definitely reduces stress and makes you feel happy.|