What is Glucosamine Sulfate?

Glucosamine Sulfate is a naturally occurring substance in the body made up of glucose and the amino acid glutamine. It is used to repair cartilage and other tissues in the human body. As we age levels of glucosamine go down therefore joint pain may occur. Joint pain may also occur from wear and tear on the joints from weight training thus supplementing with extra glucosamine in form of glucosamine sulfate (sulfate being simply a carrier for the glucosamine) can be effective at reducing joint pain and inflammation.

How to take Glucosamine sulfate?

Glucosamine sulfate does not provide an immediate reduction in joint pain therefore it must be taken for a minimum of 2 months before users report decreases in pain. It is best taken split into two doses one in the morning and one in late afternoon. The dose for people under 200lbs bodyweight should be 1500mg/day and individuals with 200+ lbs bodyweight find 2000mg best. Taking glucosamine for a long duration of time is necessary and most effective at reducing joint problems.

What to stack it with?

Glucosamine can be taken alone and produce a very good effect on the joints in long term. Some users report stacking glucosamine sulfate with MSM and Chondrition for best effect. MSM and Chondrition can be purchased from any health food, or vitamin store.

Benefits?

Muscle Building- Not applicable.

Fat Loss- Not applicable.

General Health- Glucosamine used over long term can provide a decrease in joint pain and a reduction in osteoporosis pain. It can be beneficial by allow healthier function of the joints allowing the user to engage in exercise with less pain.

*Warnings: If you are currently pregnant or nursing, consult a physician prior to using this product. Keep out of reach of children.

**Allergen Warnings: This product does not contain nuts, shell fish, yeast, gluten, lactose, or soy. This product is manufactured in a facility that handles milk products, soy, and peanuts.