What is Creapure® Creatine
Monohydrate?
Creapure® is a patented form of creatine monohydrate
that is made to the absolute highest quality standards possible. Creapure® is a
German made creatine that is 100% pure. This
creatine is known around the world for its high quality and purity, which
is due to the companies selection of raw materials and what they consider
a technologically mature, patented system for synthesizing creatine. Put simply
Creapure® is the best creatine monohydrate available for use by athletes and
bodybuilders. Creapure® contains all the
same effects as basic creatine monohydrate.
Creatine monohydrate is a natural substance found
mainly in the skeletal muscle cells of the human body. Made up of three amino
acids l-methionine, l-arginine, and l-glycine it is produced in the liver and
to a small degree in the kidneys. It is used in the body to provide energy to
all the cells in the body especially the muscle cells by increasing the amount
of ATP (adenosine triphosphate) available. This ATP that is created is used to
fuel all muscle contractions in the body via the Phosphocreatine Synthesis
cycle. Although creatine monohydrate is not an essential nutrient it is very
necessary to intense training and physical strength. Creatine is used widely by
athletes and resistance trainers to increase strength, power, endurance and
explosive strength. Creatine is naturally occurring in foods such as beef but
supplementing with exogenous creatine monohydrate is a much easier and more
efficient way to increase creatine stores to induce more muscle growth and much
more intense training.
How to take Creapure®?
A daily dosage of 3 g is recommended. Creatine
should always be taken with caffeine-free drinks, such as water, fruit juice,
or warm (improves solubility) tea. Make sure that you take sufficient fluid
with the creatine (rule of thumb: 1 g creatine/100 ml fluid). The creatine
drink should always be prepared fresh and consumed that same day, as creatine
does not remain stable in fluids for long periods.
What to stack it with?
Creapure® is best stacked with beta alanine, BCAAs, and AAKG. Combining
these ingredients in there respective doses can be used for a powerful pre workout
anabolic booster.
Creapure® can also be combined with L-Glutamine to create a very
effective recovery stack that can be consumed post workout.
*3g Creapure® + 10g L-Glutamine +500ml water.
Benefits?
Muscle Building- It provides much the same benefit as creatine
monohydrate but may be even more effective due to being more absorbable. It can
provide improved recovery from workouts, increase power output, more strength,
and more muscular endurance. All these benefits in turn will allow one to get
more out of there workouts and increase muscle size.
Fat Loss- Not applicable
General Health- Not applicable
Packaging:
This product is packaged in a black Mylar bag with a zip seal for your
convenience and is heat sealed and air tight for your protection and to
ensure freshness and shelf life (as shown in the image above). *Warnings:
If you are currently pregnant or nursing, consult a physician prior to
using this product. Keep out of reach of children.
**Allergen Warnings: This product does not contain nuts, shell fish, yeast, gluten, lactose, or soy. This product is
manufactured in a facility that handles milk products, soy, and peanuts.
